Our Approach
Choosing to work on the relationship with your mental health is no easy feat and requires a great deal of courage. We are here to remind every client of their innate worth and intrinsic ability to heal with the safe conditions and tools to do so.
It can feel like an uphill battle to face our traumas and unravel life’s complexities so our intention is to lighten that load, reminding you that no one expects you to do it alone.
Therapy is such a unique journey for each person who chooses to embark. At Wavelength, we hope this space can offer the empowerment and freedom needed to traverse your unique path fearlessly.
What to Expect
Our goal is that by developing compassionate awareness of your thoughts, feelings, and actions, you can positively influence the relationship with yourself and those around you.
Wavelength was created with the vision of providing an authentically kind and gentle approach to counselling where you can learn how to show yourself compassion and patience at every stage of the healing journey.
We are grateful to serve as passionate guides and friendly resources on this path. We work to do so in a way that removes the feeling of overwhelm and overload we can experience when trying to tackle life alone.
If you’re interested to learn more, review our services page to see how we can best support you.