A safe space to ride the waves of life with support and ease

You don’t need to weather the storms alone

No matter where you currently find yourself in life, we are here to meet you on the same Wavelength

Scope of Practice

Anxiety

Depression

Addictions

Eating Disorders

Intuitive Eating and Body Image

Life Transitions

Interpersonal Conflict

Relational Dynamics

Stress Management

Shame and Guilt

Dissociation and DID

PTSD and Trauma

Attachment wounding

Self-expression and identity (LGBTQ+)

Boundary Setting and Upholding

Sleep Disorders

Grief and Loss

Work-Life Balance

Spirituality and Existentialism

Life dissatisfaction

Self-development

Confidence and self-esteem building